Douglas Dandro 20:00 row
3,889m
Meters
20:00.0
Time
2:34.2
Pace
208
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 158 |
March 24, 2023 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,889m | 2:34.2 | 95 | 628 | 25 |
| 4:00.0 | 731m | 2:44.1 | 79 | 572 | 25 |
| 8:00.0 | 764m | 2:37.0 | 90 | 610 | 26 |
| 12:00.0 | 781m | 2:33.6 | 96 | 632 | 26 |
| 16:00.0 | 796m | 2:30.7 | 102 | 651 | 26 |
| 20:00.0 | 817m | 2:26.8 | 110 | 680 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.