Douglas Dandro 20:00 row
3,794m
Meters
20:00.0
Time
2:38.1
Pace
201
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
April 03, 2023 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,794m | 2:38.1 | 88 | 604 | 25 |
| 4:00.0 | 635m | 3:08.9 | 52 | 478 | 22 |
| 8:00.0 | 757m | 2:38.5 | 88 | 602 | 25 |
| 12:00.0 | 781m | 2:33.6 | 96 | 632 | 26 |
| 16:00.0 | 800m | 2:30.0 | 104 | 656 | 26 |
| 20:00.0 | 822m | 2:25.9 | 112 | 687 | 27 |
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Workout Graph
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