Douglas Dandro 15:00 row
2,735m
Meters
15:00.0
Time
2:44.5
Pace
144
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 166 |
April 04, 2023 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,735m | 2:44.5 | 79 | 570 | 24 |
| 3:00.0 | 396m | 3:47.2 | 30 | 402 | 18 |
| 6:00.0 | 555m | 2:42.1 | 82 | 582 | 25 |
| 9:00.0 | 570m | 2:37.8 | 89 | 606 | 25 |
| 12:00.0 | 587m | 2:33.3 | 97 | 634 | 26 |
| 15:00.0 | 628m | 2:23.3 | 119 | 709 | 27 |
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Workout Graph
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