Douglas Dandro 20:00 row
3,744m
Meters
20:00.0
Time
2:40.2
Pace
201
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 163 |
April 05, 2023 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,744m | 2:40.2 | 85 | 592 | 24 |
| 4:00.0 | 541m | 3:41.8 | 32 | 410 | 19 |
| 8:00.0 | 750m | 2:40.0 | 85 | 594 | 25 |
| 12:00.0 | 793m | 2:31.3 | 101 | 647 | 25 |
| 16:00.0 | 812m | 2:27.7 | 108 | 673 | 26 |
| 20:00.0 | 848m | 2:21.5 | 124 | 725 | 27 |
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Workout Graph
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