Douglas Dandro 20:00 row
3,736m
Meters
20:00.0
Time
2:40.5
Pace
197
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 163 |
April 06, 2023 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,736m | 2:40.5 | 84 | 590 | 24 |
| 4:00.0 | 603m | 3:19.0 | 44 | 452 | 20 |
| 8:00.0 | 742m | 2:41.7 | 83 | 584 | 25 |
| 12:00.0 | 781m | 2:33.6 | 96 | 632 | 26 |
| 16:00.0 | 788m | 2:32.2 | 99 | 641 | 26 |
| 20:00.0 | 822m | 2:25.9 | 112 | 687 | 27 |
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Workout Graph
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