Douglas Dandro 30:00 row
5,812m
Meters
30:00.0
Time
2:34.8
Pace
332
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 151 |
April 10, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,812m | 2:34.8 | 94 | 624 | 24 |
| 6:00.0 | 1,167m | 2:34.2 | 95 | 628 | 25 |
| 12:00.0 | 1,158m | 2:35.4 | 93 | 620 | 24 |
| 18:00.0 | 1,114m | 2:41.5 | 83 | 585 | 24 |
| 24:00.0 | 1,158m | 2:35.4 | 93 | 620 | 25 |
| 30:00.0 | 1,216m | 2:28.0 | 108 | 671 | 26 |
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Workout Graph
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