Douglas Dandro 20:00 row
3,770
Meters
20:00.0
Time
2:39.1
Pace
200
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
May 02, 2023 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,770 | 2:39.1 | 87 | 598 | 200 | 26 |
| 4:00.0 | 646 | 3:05.7 | 55 | 487 | 32 | 24 |
| 8:00.0 | 732 | 2:43.9 | 79 | 573 | 38 | 25 |
| 12:00.0 | 759 | 2:38.1 | 89 | 604 | 40 | 26 |
| 16:00.0 | 809 | 2:28.3 | 107 | 669 | 44 | 27 |
| 20:00.0 | 825 | 2:25.4 | 114 | 691 | 46 | 28 |
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Workout Graph
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