Douglas Dandro 25:00 row
3,431m
Meters
25:00.0
Time
3:38.5
Pace
177
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 19 |
| Stroke Count | 483 |
| Drag Factor | 166 |
May 04, 2023 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 3,431m | 3:38.5 | 34 | 415 | 19 |
| 5:00.0 | 613m | 4:04.6 | 24 | 382 | 18 |
| 10:00.0 | 586m | 4:15.9 | 21 | 371 | 17 |
| 15:00.0 | 726m | 3:26.6 | 40 | 436 | 21 |
| 20:00.0 | 730m | 3:25.4 | 40 | 438 | 20 |
| 25:00.0 | 777m | 3:13.0 | 49 | 467 | 21 |
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Workout Graph
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