Douglas Dandro 25:00 row
3,536m
Meters
25:00.0
Time
3:32.1
Pace
183
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 19 |
| Stroke Count | 495 |
| Drag Factor | 159 |
May 08, 2023 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 3,536m | 3:32.1 | 37 | 426 | 19 |
| 5:00.0 | 632m | 3:57.3 | 26 | 390 | 19 |
| 10:00.0 | 612m | 4:05.0 | 24 | 381 | 18 |
| 15:00.0 | 724m | 3:27.1 | 39 | 435 | 20 |
| 20:00.0 | 769m | 3:15.0 | 47 | 462 | 21 |
| 25:00.0 | 799m | 3:07.7 | 53 | 482 | 21 |
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Workout Graph
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