Douglas Dandro 25:00 row
4,590m
Meters
25:00.0
Time
2:43.3
Pace
242
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 629 |
| Drag Factor | 162 |
May 17, 2023 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,590m | 2:43.3 | 80 | 576 | 25 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 22 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 24 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 25 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 |
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Workout Graph
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