Douglas Dandro 20:00 row
3,759m
Meters
20:00.0
Time
2:39.6
Pace
202
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 136 |
May 31, 2023 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,759m | 2:39.6 | 86 | 596 | 24 |
| 4:00.0 | 553m | 3:36.9 | 34 | 417 | 19 |
| 8:00.0 | 727m | 2:45.0 | 78 | 567 | 24 |
| 12:00.0 | 818m | 2:26.6 | 111 | 681 | 27 |
| 16:00.0 | 827m | 2:25.1 | 115 | 694 | 27 |
| 20:00.0 | 835m | 2:23.7 | 118 | 705 | 27 |
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Workout Graph
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