Douglas Dandro 25:00 row
4,380m
Meters
25:00.0
Time
2:51.2
Pace
227
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 135 |
June 21, 2023 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,380m | 2:51.2 | 70 | 539 | 24 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 20 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 24 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 26 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.