Douglas Dandro 20:00 row
3,887m
Meters
20:00.0
Time
2:34.3
Pace
207
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 140 |
July 06, 2023 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,887m | 2:34.3 | 95 | 627 | 25 |
| 4:00.0 | 682m | 2:55.9 | 64 | 521 | 24 |
| 8:00.0 | 752m | 2:39.5 | 86 | 596 | 25 |
| 12:00.0 | 800m | 2:30.0 | 104 | 656 | 26 |
| 16:00.0 | 822m | 2:25.9 | 112 | 687 | 26 |
| 20:00.0 | 831m | 2:24.4 | 116 | 700 | 27 |
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Workout Graph
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