Douglas Dandro 25:00 row
3,528m
Meters
25:00.0
Time
3:32.5
Pace
186
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 19 |
| Stroke Count | 483 |
| Drag Factor | 0 |
July 07, 2023 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 3,528m | 3:32.5 | 36 | 425 | 19 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 20 |
| 10:00.0 | 614m | 4:04.2 | 24 | 382 | 17 |
| 15:00.0 | 721m | 3:28.0 | 39 | 433 | 20 |
| 20:00.0 | 758m | 3:17.8 | 45 | 455 | 21 |
| 25:00.0 | 737m | 3:23.5 | 42 | 442 | 20 |
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Workout Graph
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