Douglas Dandro 25:00 row
3,604m
Meters
25:00.0
Time
3:28.1
Pace
188
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 18 |
| Stroke Count | 470 |
| Drag Factor | 165 |
July 25, 2023 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 3,604m | 3:28.1 | 39 | 433 | 18 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 22 |
| 10:00.0 | 556m | 4:29.7 | 18 | 361 | 15 |
| 15:00.0 | 721m | 3:28.0 | 39 | 433 | 19 |
| 20:00.0 | 747m | 3:20.8 | 43 | 448 | 19 |
| 25:00.0 | 749m | 3:20.2 | 44 | 449 | 19 |
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Workout Graph
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