Douglas Dandro 25:00 row
3,737m
Meters
25:00.0
Time
3:20.6
Pace
194
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 449 |
Stroke Rate | 20 |
Stroke Count | 520 |
Drag Factor | 26 |
July 27, 2023 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:00.0 | 3,737m | 3:20.6 | 43 | 449 | 20 |
5:00.0 | 682m | 3:39.9 | 33 | 413 | 19 |
10:00.0 | 669m | 3:44.2 | 31 | 406 | 19 |
15:00.0 | 708m | 3:31.8 | 37 | 426 | 19 |
20:00.0 | 747m | 3:20.8 | 43 | 448 | 21 |
25:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
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Workout Graph
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