Douglas Dandro 25:00 row
3,175
Meters
25:00.0
Time
3:56.2
Pace
158
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 18 |
| Stroke Count | 445 |
| Drag Factor | 117 |
August 04, 2023 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 3,175 | 3:56.2 | 27 | 379 | 158 | 18 |
| 5:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 20 |
| 10:00.0 | 477 | 5:14.4 | 11 | 276 | 23 | 14 |
| 15:00.0 | 550 | 4:32.7 | 17 | 324 | 27 | 16 |
| 20:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 19 |
| 25:00.0 | 751 | 3:19.7 | 44 | 456 | 38 | 21 |
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Workout Graph
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