Douglas Dandro 30:00 row
5,298m
Meters
30:00.0
Time
2:49.8
Pace
272
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
August 07, 2023 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,298m | 2:49.8 | 71 | 545 | 24 |
| 6:00.0 | 917m | 3:16.2 | 46 | 459 | 22 |
| 12:00.0 | 1,060m | 2:49.8 | 71 | 545 | 25 |
| 18:00.0 | 1,116m | 2:41.2 | 83 | 587 | 25 |
| 24:00.0 | 1,042m | 2:52.7 | 68 | 533 | 24 |
| 30:00.0 | 1,164m | 2:34.6 | 95 | 625 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.