Douglas Dandro 20:00 row
3,834m
Meters
20:00.0
Time
2:36.4
Pace
203
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 148 |
August 28, 2023 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,834m | 2:36.4 | 91 | 614 | 25 |
| 4:00.0 | 668m | 2:59.6 | 60 | 507 | 23 |
| 8:00.0 | 752m | 2:39.5 | 86 | 596 | 25 |
| 12:00.0 | 799m | 2:30.1 | 103 | 655 | 27 |
| 16:00.0 | 795m | 2:30.9 | 102 | 650 | 27 |
| 20:00.0 | 819m | 2:26.5 | 111 | 682 | 27 |
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Workout Graph
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