Douglas Dandro 5:00 row
852m
Meters
5:00.0
Time
2:56.0
Pace
41
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 147 |
August 30, 2023 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
| 1:00.0 | 147m | 3:24.0 | 41 | 441 | 21 |
| 2:00.0 | 163m | 3:04.0 | 56 | 493 | 22 |
| 3:00.0 | 175m | 2:51.4 | 69 | 539 | 24 |
| 4:00.0 | 182m | 2:44.8 | 78 | 568 | 24 |
| 5:00.0 | 185m | 2:42.1 | 82 | 582 | 24 |
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Workout Graph
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