Douglas Dandro 25:00 row
3,864m
Meters
25:00.0
Time
3:14.0
Pace
204
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 21 |
| Stroke Count | 529 |
| Drag Factor | 83 |
September 12, 2023 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 3,864m | 3:14.0 | 48 | 464 | 21 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 20 |
| 10:00.0 | 698m | 3:34.8 | 35 | 421 | 19 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 26 |
| 20:00.0 | 739m | 3:22.9 | 42 | 444 | 20 |
| 25:00.0 | 777m | 3:13.0 | 49 | 467 | 20 |
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Workout Graph
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