Douglas Dandro 25:00 row
3,864
Meters
25:00.0
Time
3:14.0
Pace
204
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 21 |
| Stroke Count | 529 |
| Drag Factor | 83 |
September 12, 2023 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 3,864 | 3:14.0 | 48 | 489 | 204 | 21 |
| 5:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 20 |
| 10:00.0 | 698 | 3:34.8 | 35 | 444 | 37 | 19 |
| 15:00.0 | 931 | 2:41.1 | 84 | 600 | 50 | 26 |
| 20:00.0 | 739 | 3:22.9 | 42 | 468 | 39 | 20 |
| 25:00.0 | 777 | 3:13.0 | 49 | 504 | 42 | 20 |
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Workout Graph
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