Douglas Dandro 25:00 row
4,937m
Meters
25:00.0
Time
2:31.9
Pace
268
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Stroke Count | 654 |
| Drag Factor | 150 |
September 15, 2023 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,937m | 2:31.9 | 100 | 643 | 26 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 22 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 26 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 |
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Workout Graph
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