Douglas Dandro 25:00 row
5,481
Meters
25:00.0
Time
2:16.8
Pace
319
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 713 |
| Drag Factor | 132 |
September 19, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,481 | 2:16.8 | 137 | 765 | 319 | 28 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 27 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 28 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 29 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 29 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 30 |
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Workout Graph
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