Douglas Dandro 25:00 row
4,617
Meters
25:00.0
Time
2:42.4
Pace
242
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Stroke Count | 603 |
September 25, 2023 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,617 | 2:42.4 | 82 | 581 | 242 | 24 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 22 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 24 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 25 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 25 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 25 |
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Workout Graph
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