Douglas Dandro 25:00 row
3,741
Meters
25:00.0
Time
3:20.4
Pace
194
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 19 |
| Stroke Count | 485 |
| Drag Factor | 168 |
October 04, 2023 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 3,741 | 3:20.4 | 43 | 449 | 194 | 19 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 23 |
| 10:00.0 | 692 | 3:36.7 | 34 | 418 | 35 | 18 |
| 15:00.0 | 707 | 3:32.1 | 37 | 426 | 37 | 18 |
| 20:00.0 | 745 | 3:21.3 | 43 | 447 | 40 | 19 |
| 25:00.0 | 771 | 3:14.5 | 48 | 463 | 41 | 19 |
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Workout Graph
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