Douglas Dandro 300c row
5,547m
Meters
30:00.2
Time
2:42.2
Pace
300
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 150 |
October 05, 2023 06:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.2 | 5,547m | 2:42.2 | 82 | 581 | 23 |
| 7:49.1 | 1,164m | 3:21.5 | 43 | 447 | 19 |
| 5:53.6 | 1,121m | 2:37.7 | 89 | 607 | 25 |
| 5:33.8 | 1,098m | 2:32.0 | 100 | 642 | 26 |
| 5:26.5 | 1,089m | 2:29.9 | 104 | 657 | 26 |
| 5:17.4 | 1,076m | 2:27.4 | 109 | 675 | 26 |
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Workout Graph
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