Douglas Dandro 25:00 row
4,937m
Meters
25:00.0
Time
2:31.9
Pace
269
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Stroke Count | 659 |
| Drag Factor | 144 |
October 10, 2023 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,937m | 2:31.9 | 100 | 643 | 26 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 23 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 26 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 |
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Workout Graph
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