Douglas Dandro 20:00 row
3,748m
Meters
20:00.0
Time
2:40.0
Pace
197
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
October 12, 2023 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,748m | 2:40.0 | 85 | 593 | 24 |
| 4:00.0 | 675m | 2:57.7 | 62 | 514 | 23 |
| 8:00.0 | 744m | 2:41.2 | 83 | 587 | 24 |
| 12:00.0 | 775m | 2:34.8 | 94 | 624 | 25 |
| 16:00.0 | 770m | 2:35.8 | 92 | 618 | 25 |
| 20:00.0 | 785m | 2:32.8 | 98 | 637 | 25 |
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Workout Graph
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