Douglas Dandro 25:00 row
4,789m
Meters
25:00.0
Time
2:36.6
Pace
257
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 167 |
October 20, 2023 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,789m | 2:36.6 | 91 | 613 | 24 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 22 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 23 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 25 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
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Workout Graph
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