Douglas Dandro 20:00 row
3,803m
Meters
20:00.0
Time
2:37.7
Pace
202
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 145 |
October 23, 2023 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,803m | 2:37.7 | 89 | 606 | 24 |
| 4:00.0 | 652m | 3:04.0 | 56 | 493 | 22 |
| 8:00.0 | 751m | 2:39.7 | 86 | 595 | 25 |
| 12:00.0 | 794m | 2:31.1 | 101 | 648 | 26 |
| 16:00.0 | 793m | 2:31.3 | 101 | 647 | 25 |
| 20:00.0 | 814m | 2:27.4 | 109 | 675 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.