Douglas Dandro 25:00 row
4,595m
Meters
25:00.0
Time
2:43.2
Pace
240
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 612 |
| Drag Factor | 145 |
November 01, 2023 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,595m | 2:43.2 | 80 | 577 | 24 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 22 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 24 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 25 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 25 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
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