Douglas Dandro 3x100c/1:30r row
5,761m
Meters
34:03.1
Time
2:57.3
Pace
300
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,815m |
| Overall Time | 38:33.1 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 773 |
| Drag Factor | 146 |
November 04, 2023 09:58:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:03.1 | 5,761m | 2:57.3 | 63 | 516 | 22 | |
| 10:42.0 | 1,902m | 2:48.7 | 73 | 550 | 24 | |
| 12:19.0 | 1,927m | 3:11.7 | 50 | 470 | 21 | |
| 11:02.1 | 1,932m | 2:51.3 | 70 | 539 | 23 | |
| r54m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.