Douglas Dandro 25:00 row
4,414m
Meters
25:00.0
Time
2:49.9
Pace
225
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Stroke Count | 650 |
| Drag Factor | 110 |
December 06, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,414m | 2:49.9 | 71 | 545 | 26 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 24 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 27 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
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