Douglas Dandro 300c row
5,777m
Meters
33:15.5
Time
2:52.7
Pace
300
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Stroke Count | 823 |
| Drag Factor | 125 |
January 14, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:15.5 | 5,777m | 2:52.7 | 68 | 533 | 24 |
| 7:13.4 | 1,178m | 3:03.9 | 56 | 493 | 24 |
| 6:40.3 | 1,162m | 2:52.2 | 68 | 535 | 25 |
| 6:38.9 | 1,146m | 2:54.0 | 66 | 528 | 24 |
| 6:18.3 | 1,143m | 2:45.4 | 77 | 565 | 26 |
| 6:24.6 | 1,148m | 2:47.5 | 74 | 556 | 25 |
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Workout Graph
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