Douglas Dandro 1x6:00/r row
926m
Meters
6:00.0
Time
3:14.3
Pace
46
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 926m |
| Overall Time | 6:00.0 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 127 |
January 15, 2024 06:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 926m | 3:14.3 | 48 | 464 | 23 | |
| 6:00.0 | 926m | 3:14.3 | 48 | 464 | 23 | |
| r0m |
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Workout Graph
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