Douglas Dandro 25:00 row
4,831m
Meters
25:00.0
Time
2:35.2
Pace
258
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Stroke Count | 668 |
| Drag Factor | 128 |
January 16, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,831m | 2:35.2 | 94 | 621 | 26 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 26 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 27 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 27 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 28 |
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Workout Graph
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