Douglas Dandro 25:00 row
4,817
Meters
25:00.0
Time
2:35.6
Pace
257
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 627 |
| Drag Factor | 185 |
January 25, 2024 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,817 | 2:35.6 | 93 | 619 | 257 | 25 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 24 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 25 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 25 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 26 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 26 |
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Workout Graph
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