Douglas Dandro 20:00 row
3,493m
Meters
20:00.0
Time
2:51.7
Pace
182
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 202 |
February 01, 2024 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,493m | 2:51.7 | 69 | 537 | 23 |
| 4:00.0 | 569m | 3:30.8 | 37 | 428 | 20 |
| 8:00.0 | 620m | 3:13.5 | 48 | 466 | 21 |
| 12:00.0 | 687m | 2:54.6 | 66 | 526 | 22 |
| 16:00.0 | 779m | 2:34.0 | 96 | 629 | 25 |
| 20:00.0 | 838m | 2:23.1 | 119 | 710 | 27 |
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Workout Graph
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