Douglas Dandro 20:00 row
2,901m
Meters
20:00.0
Time
3:26.8
Pace
145
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 19 |
| Stroke Count | 403 |
| Drag Factor | 149 |
February 06, 2024 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,901m | 3:26.8 | 40 | 436 | 19 |
| 4:00.0 | 302m | 6:37.3 | 6 | 319 | 11 |
| 8:00.0 | 600m | 3:20.0 | 44 | 450 | 21 |
| 12:00.0 | 640m | 3:07.5 | 53 | 482 | 22 |
| 16:00.0 | 670m | 2:59.1 | 61 | 509 | 22 |
| 20:00.0 | 690m | 2:53.9 | 67 | 528 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.