Douglas Dandro 20:00 row
3,662m
Meters
20:00.0
Time
2:43.8
Pace
192
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 151 |
February 07, 2024 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,662m | 2:43.8 | 80 | 573 | 24 |
| 4:00.0 | 619m | 3:13.8 | 48 | 465 | 21 |
| 8:00.0 | 714m | 2:48.0 | 74 | 553 | 24 |
| 12:00.0 | 768m | 2:36.2 | 92 | 615 | 27 |
| 16:00.0 | 781m | 2:33.6 | 96 | 632 | 26 |
| 20:00.0 | 781m | 2:33.6 | 96 | 632 | 26 |
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Workout Graph
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