Douglas Dandro 300c row
5,439m
Meters
34:20.1
Time
3:09.3
Pace
300
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 20 |
| Stroke Count | 705 |
| Drag Factor | 193 |
March 29, 2024 06:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:20.1 | 5,439m | 3:09.3 | 52 | 477 | 20 |
| 9:49.5 | 1,186m | 4:08.5 | 23 | 378 | 17 |
| 6:38.6 | 1,132m | 2:56.0 | 64 | 520 | 22 |
| 5:53.5 | 1,077m | 2:44.1 | 79 | 572 | 23 |
| 6:13.5 | 1,043m | 2:59.0 | 61 | 509 | 21 |
| 5:45.0 | 1,002m | 2:52.1 | 69 | 536 | 21 |
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Workout Graph
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