Douglas Dandro 20:00 row
3,684m
Meters
20:00.0
Time
2:42.8
Pace
197
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 149 |
April 05, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,684m | 2:42.8 | 81 | 578 | 24 |
| 4:00.0 | 519m | 3:51.2 | 28 | 397 | 17 |
| 8:00.0 | 693m | 2:53.1 | 67 | 531 | 24 |
| 12:00.0 | 773m | 2:35.2 | 94 | 621 | 26 |
| 16:00.0 | 840m | 2:22.8 | 120 | 713 | 27 |
| 20:00.0 | 861m | 2:19.3 | 129 | 744 | 28 |
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Workout Graph
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