Douglas Dandro 20:00 row
3,781m
Meters
20:00.0
Time
2:38.6
Pace
200
Calories
97
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 134 |
May 06, 2024 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,781m | 2:38.6 | 88 | 601 | 25 | 97 |
| 4:00.0 | 660m | 3:01.8 | 58 | 500 | 23 | 83 |
| 8:00.0 | 731m | 2:44.1 | 79 | 572 | 25 | 90 |
| 12:00.0 | 770m | 2:35.8 | 92 | 618 | 26 | 95 |
| 16:00.0 | 801m | 2:29.8 | 104 | 658 | 27 | 106 |
| 20:00.0 | 819m | 2:26.5 | 111 | 682 | 28 | 113 |
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Workout Graph
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