Douglas Dandro 25:00 row
4,266m
Meters
25:00.0
Time
2:55.8
Pace
221
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 214 |
May 17, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,266m | 2:55.8 | 64 | 521 | 22 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 19 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 22 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 22 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 25 |
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Workout Graph
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