Douglas Dandro 4:07 row
626m
Meters
4:07.1
Time
3:17.3
Pace
31
Calories
118
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 140 |
June 01, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.1 | 626m | 3:17.3 | 46 | 456 | 18 | 118 |
| 4:07.1 | 627m | 3:17.0 | 46 | 457 | 18 | 118 |
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