Douglas Dandro v4:00/4:03r...2 row
6,381m
Meters
34:00.0
Time
2:39.8
Pace
340
Calories
92
Heart Rate
| Rest Distance | 8m |
|---|---|
| Rest Time | 4:03.0 |
| Overall Distance | 6,389m |
| Overall Time | 38:03.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Stroke Count | 619 |
| Drag Factor | 137 |
June 02, 2024 08:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:00.0 | 6,381m | 2:39.8 | 86 | 594 | 18 | 92 | |
| 4:00.0 | 599m | 3:20.3 | 44 | 449 | 18 | 74 | |
| r: 4:03 | 8m | ||||||
| 30:00.0 | 5,784m | 2:35.6 | 93 | 619 | 18 | 110 | |
| r8m |
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