Douglas Dandro 32:00 row
5,687m
Meters
32:00.0
Time
2:48.8
Pace
297
Calories
99
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 709 |
| Drag Factor | 118 |
July 01, 2024 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 5,687m | 2:48.8 | 73 | 550 | 22 | 99 |
| 7:00.0 | 960m | 3:38.7 | 33 | 415 | 17 | 123 |
| 14:00.0 | 1,292m | 2:42.5 | 82 | 580 | 23 | 86 |
| 21:00.0 | 1,371m | 2:33.1 | 97 | 635 | 25 | 87 |
| 28:00.0 | 1,280m | 2:44.0 | 79 | 572 | 22 | 89 |
| 32:00.0 | 785m | 2:32.8 | 98 | 637 | 24 | 114 |
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Workout Graph
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