Douglas Dandro 30:00 row

5,691m

Meters

30:00.0

Time

2:38.1

Pace

305

Calories

124

Heart Rate

Average Watts88
Calories Per Hour604
Stroke Rate22
Stroke Count687

July 09, 2024 06:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,691m 2:38.1 88 604 22 124
6:00.0 927m 3:14.1 48 464 17 126
12:00.0 1,175m 2:33.1 97 635 24 115
18:00.0 1,186m 2:31.7 100 644 24 123
24:00.0 1,180m 2:32.5 99 639 24 130
30:00.0 1,224m 2:27.0 110 678 25 129