Douglas Dandro 25:00 row
4,618m
Meters
25:00.0
Time
2:42.4
Pace
242
Calories
116
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Stroke Count | 612 |
| Drag Factor | 118 |
July 15, 2024 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,618m | 2:42.4 | 82 | 581 | 24 | 116 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 20 | 117 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 24 | 130 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 25 | 119 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 25 | 99 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 | 115 |
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Workout Graph
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