Douglas Dandro 2:00 row
314m
Meters
2:00.0
Time
3:11.0
Pace
15
Calories
103
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 118 |
August 03, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 314m | 3:11.0 | 50 | 472 | 20 | 103 |
| 1:00.0 | 152m | 3:17.3 | 46 | 456 | 20 | 93 |
| 2:00.0 | 163m | 3:04.0 | 56 | 493 | 20 | 113 |
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Workout Graph
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